EHP - Single Person - Whole Package (Perishables + groceries)

EMP - Single Person - Whole Package (Perishables + groceries)


Vegetables Supply Quantities/ Week

Fruits4 kgs
Vegetables 2 kgs
Tomato+Potato+ Onion1.5kg
Greens & herbs3 bunches
Lemon100 grs
Fresh Indian berries100 g
OthersChilli, Ginger, Garlic & Curry leaf

Groceries Supply quantities per month
Whole grains (6kgs)
Pulses & legumes (5kgs)
Flaxseeds (0.5 kg)
Turmeric powder (0.05g)
Nuts & Seeds (1.3kgs)
Dry fruits (0.2kg)
Dates (1 kg)
Other spices & Others (1.7kgs)

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